Unstable and Swinging moods Behavioral pattern is characterized by instability
in interpersonal relationships, self-image and affects along with marked impulsivity.
People with swinging moods tendencies have a marked tendency to act impulsively without considering the consequences of their actions, for example engaging in unprotected sex or substance abuse. Their impulsive behavior is characterized by emotional instability and an inability to control impulses, with episodes of threatening behavior and violence occurring particularly in response to criticism by others apart their inability to plan ahead is coupled with a lack of self control and outbursts of intense anger which can lead to violence and other extreme behavior, especially if impulsive acts are challenged or prevented by people around them. People with this behavior are prone to bouts of anger. Often, they will take their anger out on themselves, causing themselves injury. Their expressions of inappropriate, intense anger display extreme sarcasm, enduring bitterness, or verbal outbursts and constantly seek something to do. Suicidal threats and actions are not uncommon. They think in very black and white terms and often form intense, conflict-ridden relationships. They are
easily prone to anger when their expectations are not met. This behavior is fairly common and is observed more often in females than males. In modern psychotherapy this behavior is identified as
'Borderline Personality Disorder'.
Symptoms usually flare up when a stressor occurs, such as the threat of a break-up in a close relationship. Typically, when the stress subsides the symptoms subside as well.
Unstable and Swinging moods Behavior often overlaps with depression and they may tend to attempt suicide or display self-mutilating behaviors like cutting themselves with razors or burning themselves. Their peculiar behavior and risks of suicide are greatest during young adulthood and seem to diminish later in life.
People with unstable and Swinging moods Behavior fear abandonment and make desperate attempts to maintain relationships. However, their perception of relationships is so unstable that a friend can become an enemy over an ordinary
This behavior is characterized by marked uncertainty in major life issues, such as life goals, sexual orientation, values, career choices, or types of friends.
Their emotional state can fluctuate dramatically from euphoria to intense anxiety to rage in a matter of hours or days. Typically, these emotional fluctuations are reactions to social interactions.
Reckless impulsivity may cause people with this disorder to act in self-destructive ways such as driving dangerously or bingeing on food, alcohol, or sex.
Such unstable and Swinging moods Behavior may be caused by a combination of a person's parental upbringing,
inherent nature and social development, as well as genetic and biological factors. Such behavior most often manifests during increased times of stress and interpersonal difficulties in the person's life. There is a common misconception that people with this behavior are weak, however it's important to understand that those who suffers
with unstable and Swinging moods behavior are not consciously holding themselves back from correcting their behavior.
'Emotional imbalance' is the basic reason of impulsive behavior. In addition people with this type of behavior may experience severe doubts about their self-image, aims and sexual preferences, which cause upset and distress. It is common to experience that a strong and debilitating sense of emptiness can lead to self harm and suicide threats or liable to become involved in intense but unstable relationships which can cause them continual emotional crises, which they will endure to avoid being abandoned.
Individuals with Unstable and Swinging moods Behavior have several of the following symptoms:
Marked mood swings with periods of intense depression, irritability and/or anxiety lasting a few hours to a few days.
Inappropriate, intense, or uncontrolled anger.
Impulsiveness in spending, sex, substance use, shoplifting, reckless driving, or binge eating.
Recurring suicidal threats or self-injurious behavior.
Unstable, intense personal relationships with extreme, black and white views of people and experiences,
Marked persistent uncertainty about self-image, long term goals, friendships, values.
Chronic boredom or feelings of emptiness.
Frantic efforts to avoid abandonment, either real or imagined.
Various factors including psychological are biological factors are supposed to be responsible for this behavior pattern, more related to serious depressive illness. Biological problems may cause mood instability & lack of impulse control, which in turn may contribute to troubled relationships. Low childhood nurturance, perhaps associated with neglect, abuse, or inconsistent parenting, may create identity & personality problems.
Chronic negative affects, including anxiety, fearfulness, tension, irritability, anger, dejection, hopelessness, guilt, shame; difficulty in inhibiting impulses: for example, to eat, drink, or spend money; irrational beliefs: for example, unrealistic expectations, perfectionistic demands on self, unwarranted pessimism; unfounded somatic concerns; helplessness and dependence on others for emotional support and decision making.
Excessive talking, leading to inappropriate self-disclosure and social friction; inability to spend time alone; attention seeking and overly dramatic expression of emotions; reckless excitement seeking; inappropriate attempts to dominate and control others.
Difficulty adapting to social or personal change; low tolerance or understanding of different points of view or lifestyles; emotional blandness and inability to understand and verbalize own feelings; alexythymia; constricted range of interests; insensitivity to art and beauty; excessive conformity to authority.
Gullibility: indiscriminate trust of others; excessive candor and generosity, to detriment of self-interest; inability to stand up to others and fight back; easily taken advantage of.
Underachievement: not fulfilling intellectual or artistic potential; poor academic performance relative to ability; disregard of rules and responsibilities can lead to trouble with the law; unable to discipline self (e.g., stick to diet, exercise plan) even when required for medical reasons; personal and occupational aimlessness.
Swinging Moods tendencies in Behavior and Negative emotions co-relation.
the causes of "Swinging Moods Tendencies in
are more mental than physical. A bad relationship, poor
self image, a history of abuse, stress, frustration and many
can change your overall attitude towards life which may
directly impede your overall performance. Such
tendencies are deep-rooted in mind and nurtured by
those originates either from your mind itself or from your surrounding circumstances. As soon as
your mental state improves the physical trouble disappears. Therefore a person --which implies his overall nature, his general attitude towards life and his inimitable surrounding circumstances-- is more important than his disease or ill-health condition.
-learn more about Bach Flower Therapy
It is needless to mention that these negative emotions
are tremendously powerful. They can debilitate lives
extremely quick by causing disparity in energy system,
which triggers a sequence of emotional imbalance (i.e.
frustration, melancholia, persistent agony, mental
instability, uncontrolled anger, inferiority complex
etc.), which ultimately culminates in ill health.
in psyche. (i.e. frustration, uncontrolled anger,
bitterness, excessive shame, guilt, arrogance, envy,
jealousy, greed, fear, suspicious nature, inferiority
complex, persistent agony or melancholy, mental
instability, escapism or shilly-shallying tendencies,
communication apprehension, poor will power, low
grasping, absentmindedness, sloth, laziness, dawdling,
boost latent inner ability
Mold the inherent behavior in accordance with the
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is not intended to treat, diagnose or cure any
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by taking into account your overall nature, personality traits and attitude towards
life -irrespective of your disease or ill-health condition.
Reigning behavioral negativities --like frustration,
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to Bach Flower Therapy, often any ailment or ill-health
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