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Nightmares OR Horrified Dreams as a result of emotional imbalance

Nightmare or a horrified dream implies waking up from a sleep, terrified or with a scared feeling without the influence of an outside force. A dream occurring during sleep that brings out feelings of strong, inescapable fear, terror, distress, or extreme anxiety. This phenomenon typically occurs in the latter part of the night and usually awakens the sleeper who is able to recall the content of the dream and waking up with feelings of strong, inescapable fear, terror, distress, or extreme anxiety. Dreamers are at times capable of recalling their nightmares after their arousal. 

Nightmares tend to be more common among children and decrease in frequency towards adulthood. Yet, many adults experience occasional nightmares --women more often than men-- and do not require any treatment. At times, nightmares are common for the main reason that we tend to go bed just after eating heavy content like cheese, junk food or spicy oily food, which raises the body's metabolism and brain activity owing to difficulty in digestion, may cause nightmares to occur more often. 

Apart nightmares are caused by a significant event in one's life that is psychologically painful and traumatic. Examples of such events are death in the family, being a victim of rape, and being a victim of insult or abuse. Persistent surge of negative emotions over a period of time like anxiety, stress, guilty feeling, triggering excessive shame for past wrongdoings, fear of known or unknown origin are also the most common causes of nightmares; Death of a loved one, grieving or mourning over death or excessive alcohol consumption, suffering from mental illness, persistent frustration, melancholia, gloominess, prolonged physical illness or ill-health condition also possesses the nightmare disorder. 

Apart deep rooted guilty conscious like murderers experience is too known to cause nightmares. Lastly, medications are also known to cause nightmares as well, especially those medications that affect the neurotransmitter levels of the central nervous system and the brain. Examples of such medications are antidepressants, narcotics, or barbiturates. Withdrawing certain medications such as Ethanol, Barbiturates, and Benzodiazepines are also known to cause nightmares to occur.

Nightmares: Common Symptoms:

Vivid and realistic dreams causing fear.

Being afraid after dreams.

Sudden awakening from sleep with intense fear, anxiety, and feeling of impending harm. Immediate recall of nightmare upon awaking.

Terror on waking up

Waking up screaming. The most common character of nightmare victims is screaming after dream. Sometimes no memory of dream on waking.

Alertness is fully gained immediately after awakening.

If not awaken, falling back to sleep without fully wakening or if fully awaken returning to sleep after the dream is difficult and not rapid.

Nightmares usually occur during the later half of the sleep period.

Reoccurring scenes of the same nightmare.

Nightmare victims experience an increase in pulse and respiration and would wake up screaming and shaking in soaked sheets.

At times, particular medication or substance may be the real cause of the nightmares. Certain medications, chemicals, toxins or substances may possibly be underlying causes of Nightmares.

Side effects of medications, or exposure to toxins, chemicals, or other substances may cause nightmares.

Nightmares: Common negativities associated with them:

Anxiety, stress and persistent depression are the most common causes

Intense fear and feeling of impending harm

Illness with a fever

Grieving and mourning over the death of a loved one (bereavement)

Adverse reaction to or side effect of a drug

Recent withdrawal from a drug such as sleeping pills

Effect of alcohol or excessive alcohol consumption

Abrupt alcohol withdrawal

Breathing disorder in sleep

Sleep disorders; as time pattern, quality, associated complaints, aggravating factors, and other various factors associated with sleep.

If a person is under severe stress due to nightmares, he (or she) should seek out the professional help along with support of friends and relatives. Talking about what is on your mind with friends and relatives will help you in alleviating stress causing nightmares. Apart, following a regular energetic fitness routine, using aerobic exercise if possible, will help. It may help to fall asleep faster, benefit from deeper sleep, and wake up that person, feeling more refreshed. One can also learn techniques to reduce muscle tension (relaxation therapy), this will also help in reducing anxiety.

To avoid frequent nightmares, practice good sleep hygiene. --Like try to maintain at least 3 hours interval between your dinner and bed time. Avoid long-term use of tranquilizers, excessive drinking or any substance addiction, also avoid caffeine and other stimulants. If you noticed that your nightmares started shortly after you began taking a new medication, contact your health care provider. He (or she) will advise you on how to discontinue that medication if necessary and recommend an alternative. For nightmares resulting from the effects of "street drugs" or persistent alcohol use, seek counsel to discontinue use of drugs. Professional help may suggest a safe way to stop drinking without putting the health at risk. 

Nightmares OR Horrified Dreams and Negative emotions co-relation.

Often the causes of "Frequent Nightmares" could be more mental than physical. A bad relationship, poor self image, a history of abuse, stress, frustration and many other factors can change your overall attitude towards life which may directly impede your overall performance. Such tendencies are deep-rooted in mind and nurtured by excessive Negative Emotions.

It is needless to mention that these negative emotions are tremendously powerful. They can debilitate lives extremely quick by causing disparity in energy system, which triggers a sequence of emotional imbalance (i.e. frustration, melancholia, persistent agony, mental instability, uncontrolled anger, inferiority complex etc.), which ultimately culminates in ill health.

Lessen "Negative Emotions" in psyche. (i.e. frustration, uncontrolled anger, bitterness, excessive shame, guilt, arrogance, envy, jealousy, greed, fear, suspicious nature, inferiority complex, persistent agony or melancholy, mental instability, escapism or shilly-shallying tendencies, communication apprehension, poor will power, low grasping, absentmindedness, sloth, laziness, dawdling, dodging etc.) boost latent inner ability Mold the inherent behavior in accordance with the existing circumstances and surrounding conditions get rid of worries, tensions and sufferings achieve peace of mind and bring the Ultimate Happiness!

"Balancing Emotions" will purge Negative Emotions in psyche and shape your innate behavior in a way to face every life challenge by avoiding pessimistic approach towards life; whilst you will be able to derive maximum life pleasure from whatever resources are available with you!

For correcting "emotional imbalance" we offer personalized consultation. Through this online consultation, we thoroughly analyze your overall nature, your general attitude towards life with the help of our specially-designed simple online survey and then recommend a proprietary plan of Bach flower essences -a course of natural homeopathic remedies- customized to your unique health needs. This prescription-like essence plan consists of a list of selective Bach remedies (-available worldwide) along with their efficacious combinations, especially tailored to your unique personality. We send you this simple course via email. This consultation program is specially developed and designed for Internet users! It contains a list of personalized essences, recommended efficacious combinations, dosage schedule and some simple norms along with basic instructions, suggestions, guidelines and expertise; means everything that you need to know to get started, run and maintain the essence program. This novel concept is highly acclaimed by our worldwide clients. 

This revolutionary essence program is based on the principles of Bach Flower Therapy, discovered by Dr. Edward Bach between 1930-1936. The Bach Flower therapy (pronounced as 'Batch' ) is an innovative healing modality, which is considered to be an offshoot of Homeopathy. It is not intended to treat, diagnose or cure any illness or disease as on the lines of modern medical science, rather it offers a simple system of eliminating behavioral negativities by taking into account your overall nature, personality traits and attitude towards life -irrespective of your disease or ill-health condition. 

Reigning behavioral negativities --like frustration, guilty feeling or jealousy-- which accumulate at the core of our psyche over a duration of time --as in the form of "negative emotions"-- and incessantly make us "emotionally imbalanced", are considered to be the root cause of all our sufferings.

According to Bach Flower Therapy, often any ailment or ill-health condition --at most of the time and in majority of the cases-- is the result or expression of persistent "emotional imbalance" that takes place at the core of your psyche and persists over a period of time due to gradual accumulation of numerous
Negative Emotions, those originates either from your mind itself or from your surrounding circumstances. As soon as your mental state improves the physical trouble disappears. Therefore a person --which implies his overall nature, his general attitude towards life and his inimitable surrounding circumstances-- is more important than his disease or ill-health condition. -learn more about Bach Flower Therapy

As every behavior is as unique as DNA, obviously every essence plan that we advice is unique and exclusive, created especially for your unique personality, based on that exclusive information, which we collect from you by taking a simple online survey. Compare our service with our competitors.

Due to worldwide availability of the Bach Flower essences, the suggested selective essences can be purchased at any place from any homeo-pharmacy or health food store. Bach Flower essences that we recommend are not 'prescription drugs'. Anyone can purchase them freely without having a prescription for it. Bach remedies are colorless, tasteless and odorless in nature.
Why Should I purchase the essences separately?

Under our professional guidance, you can easily make your doses even without having a knowledge of Bach Flower Therapy and essences. Simply prepare the doses as advised, take them regularly and forget all your worries, tensions and sufferings! Personalized essence combinations tailored to your health needs will tune to your psyche and act delicately on your innate nature, mold your innate nature gradually, and synchronize your self-energy in a manner to dominate the life situations. 

Within four weeks you can see improvements. Personalized formulations of natural Bach remedies can significantly improve your will-power, power or resistance, endurance limits, courage, faith and hope. They act gently on your mind tapping your natural ability to release negative emotions and restore well being that was previously within you! Over the time, you will find that all areas of your life have been radically improved.

Bach Flower Therapy does not demand any special diet or regimen and never creates dependent relationship on it. It has No known side effects since its invention. Moreover, it is compatible with all lifestyles, treatment modalities and diet plans. Children to older adults, anyone can employ it, without having to learn Bach Flower Therapy... It works with anyone, anywhere, and even in today's challenging times. 

This simple, effective and reliable system of eliminating common behavioral negativities -like fear, shame, guilt, arrogance, envy, jealousy, greed, phobia and many others like that- is considered to be one of the easiest and most powerful tools of self-improvement, which also nurtures innate nature of a person by eliminating 'negative attitude and pessimistic thinking' from the core of psyche.

Backed by the powerful concept of Bach Flower Therapy, our Online Consultation is trusted worldwide for its simplicity, efficiency, and noticeable results. The results will often seem pretty miraculous and far beyond than you could ever achieve with any other tool or training available today for eliminating behavioral negativities from the core of psyche.

We guarantee you the Complete Privacy and Confidentiality along with the best possible service! 

So get ready to shape your innate nature in accordance with your existing circumstances and surrounding conditions..Simply portray your psyche-sketch by filling in the online survey, send it to us and take the suggested essence combinations as advised, that's all! Before you order the essence program do not forget to read the General Instructions where you will find some important guidelines to enhance your performance.

So read those Simple Instructions and Order your essence program TODAY!

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